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What eye exercises are effective to prevent dry eye?

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What eye exercises are effective to prevent dry eye?

You can try blinking more.

​Average people blink 14-18 times a minute. When you are at the computer, you may blink 4-7 times a minute. 

Dry eye is a complex multi-factorial disease. It can cause neurological pain. It’s best to find out what cause it, minimize the irritants, improve lifestyle habits, and use medications when necessary. See here for more details on what caused dry eyes and what might work for treatment. 

For your personal dry eye consult, ask your local optometrist.

Dr. Yan L. Liang, OD
Markham  Optometrist
www.wardenoptometry.ca

Contact Warden Optometry to book your vision and health consult. 

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